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Making a Fresh Start in 2016

The New Year is a great time to make a fresh start to live a happier, more balanced life.

The New Year is a great time to make a fresh start to live a happier, more balanced life.

Happy New Year!  This month, our blog will be focusing on tips and ideas for making a fresh start. Do you have a New Year’s Resolution yet? If so, how do you plan to make sure you will achieve your goal? How can you assure yourself it is not simply a wish you will wish every January, simply to forget by February? There is a huge difference between a goal and a wish. Which category your New Year’s Resolution falls into, depends on you. Here are three tips to make this year’s goals stick:

  1. Tell someone! To tell someone about your goal gives them the permission to ask about your goal. This is called an accountability partner. Usually, a workout partner will help with getting you to go to the gym or workout. Maybe fitness is not your goal, it could be you strive to have a closer relationship with God. You could give a friend permission to call you if you don’t show up to church on Sunday. Perhaps your goal is to further your education so you can apply for a promotion or a new job. Tell a friend, and ask them to check in with you from time to time regarding your progress.
  2. Believe it! The best way to achieve a goal is to believe it is possible. If your goal is to get back to school, sit down and figure out when you will graduate.  Mark it on a calendar, believe it will happen and achieve the goal, whatever it is.
  3. Start it! You can only get there if you take the first step! Let’s say you want to get back to school, call the admissions office on Monday and see what is needed to start the process. As the 4-H Extension Agent, I have assisted many young people with college applications and the financial aid maze. It can take time to get everything together to g0 to college. Don’t expect to start classes right away, but don’t let delays stop you. You can start classes later in the year.

What do you do should you get off track? Start again! If you did not meet your goal, or haven’t reached your goal yet, keep working on it. I started a “Read the Bible in a Year” plan three years ago; I plan to continue the plan and finish in 2016! Be positive with yourself and if you do not complete your goal, continue to work toward it in 2017.

Prudence Caskey is the Santa Rosa County 4-H Extension Agent. She works with youth ages 5-18 to develop life skills. She can be reached at prudencecaskey@ufl.edu or by calling the Santa Rosa County Extension office at (850) 623-3868.

PG

Author: Prudence Caskey – prudencecaskey@ufl.edu

4-H in the Panhandle

Permanent link to this article: http://gulf.ifas.ufl.edu/newsletters/2016/01/11/making-a-fresh-start-in-2016/