Tag Archive: Super

Bay County Deploys First Super Reefs in Panama City Beach

Earlier this year, Bay County completed an artificial reef project in Gulf waters approximately 3 nautical miles (nm) south of the Panama City Beach Pier (Pier Park) and 11 nm west of St Andrew Bay Pass in Small Area Artificial Reef Site D. On May 14, five Super Reefs were deployed, each weighing approximately 36,000 …

Continue reading »

Permanent link to this article: http://gulf.ifas.ufl.edu/newsletters/2016/08/18/bay-county-deploys-first-super-reefs-in-panama-city-beach/

A Win-Win Super Bowl Party

A Win-Win Super Bowl Party Get defensive about your health. These easy-to-tackle recipes are just as tasty, but lower in fat and calories than typical game-day fare. It’s a Win-Win situation. Skip the six-foot-long sub sandwich usually drenched in mayonnaise. Instead, serve a soup and sandwich smorgasbord with a variety of low-fat cheeses, whole grain …

Continue reading »

Permanent link to this article: http://gulf.ifas.ufl.edu/newsletters/2016/01/08/a-win-win-super-bowl-party/

Super Summer Snacking

  Super Summer Snacking Can you believe that the kids are almost out of school for the summer? With kids in the house all summer, get ready for those constant snack attacks, followed by “mom (or dad)…there’s nothing good to eat.” Just because its summer break doesn’t mean we should take a vacation from healthy …

Continue reading »

Permanent link to this article: http://gulf.ifas.ufl.edu/newsletters/2015/05/28/super-summer-snacking/

Super Saturday Seminar for Cloverbud Volunteers

Cloverbuds are 4-H members between the ages of 5 and 7 and are curious, energetic and fun!   Start off the new year by learning how to work with cloverbud age youth in your club.  A Super Saturday Seminar will be held for any 4-H volunteer interested in learning how to teach cloverbuds on January 24th, …

Continue reading »

Permanent link to this article: http://gulf.ifas.ufl.edu/newsletters/2014/12/12/super-saturday-seminar-for-cloverbud-volunteers/